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HOW AMERICA SLEEPS: A Sleeper’s DoZen Insights

REM-y sez: “Please stay home and stay healthy (and get your ZZZ!)”

Read SHC’s recommendations for staying safe during the pandemic

Latest ZZZ NEWS

Top 10 Sleep News & Info Links, Mar 27 – Apr 2, 2020 April 2, 2020
Top 10 Sleep News & Info Links, Mar 20 – Mar 26, 2020 March 26, 2020
REM-y sez: “Stay Home, Stay Healthy (and get your ZZZ)” March 25, 2020
Top 10 Sleep News & Info Links, Mar 13 – Mar 19, 2020 March 19, 2020
Top 10 Sleep News & Info Links, Mar 6 – Mar 12, 2020 March 12, 2020
Top 10 Sleep News & Info Links, Feb 28 – Mar 5, 2020 March 5, 2020

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How to reach the curator:

SHC Curator
321 High School Road NE
PMB #204, Ste. D-3
Bainbridge Island, WA 98110

sleepyheadcentral@gmail.com

THE SHC MISSION

The SleepyHeadCENTRAL mission is to develop an accessible, accurate, and user-friendly online clearinghouse of sleep information.

This effort is designed to help educate healthcare consumers on the vital importance of sleep in overall optimal health.

My aim as Curator is to give healthcare consumers clear and empowering options to actively address their sleep problems.

---Tamara Sellman RPSGT CCSH, Curator

ABOUT THE CURATOR

Tamara Kaye Sellman is a registered polysomnographic technologist (RPSGT) and certified clinical sleep health educator (CCSH). She is also a sleep apnea patient and lives with hypersomnia partly caused by multiple sclerosis.

Sellman holds a degree in journalism from Columbia Chicago ('90) and is an independent sleep health journalist.

She currently serves as an independent journalist and blogger working for industry associations. She also generates educational materials for the American Association of Sleep Technologists, writes a weekly column for their blog, and contributes to their educational and content strategy committees. She served as Secretary of the Washington State Sleep Society between 2013-2018.

Among her other journalism efforts are award-winning contributions to publications of the American Association of Sleep Technologists (A2Zzz and the AAST blog).

MEMBERSHIPS & ASSOCIATIONS

• American Academy of Sleep Medicine (AASM)
• American Association of Sleep Technologists (AAST)
• American Sleep Apnea Association (ASAA)
• Association of Health Care Journalists (AHCJ)
• BioNews Today || Multiple Sclerosis News Today
• Board of Registered Polysomnography Technologists (BRPT)
• Circadian Sleep Disorders Network (CSDN)
• Health Union || MultipleSclerosis.net
• Multiple Sclerosis Unplugged
• National Multiple Sclerosis Society (NMSS)
• Northwest Science Writers Association (NSWA)
• Wake Up Narcolepsy
• Washington State Sleep Society (WSSS)

LEGAL DISCLAIMER

The SleepyHeadCENTRAL website and related newsletter and all other publications are not intended to substitute for medical advice. If you or a loved one has problems with sleeping (or not sleeping), please consult your doctor immediately. || HIPAA regulations do not permit the release of private health information of any kind on this website/ newsletter. Any letters directed to the SHC mailbox will be considered anonymously for publication and, as necessary, revised to protect the identity of those making inquiries. || SHC has not received compensation of any kind in exchange for any giveaway services or products or comments, blog posts, opinions or other communications which mention any giveaway services or products. || Product or service reviews and their links in this newsletter are posted as opinion and are not considered formal product or service endorsements. || Unsolicited queries by marketing agents and freelance writers will be deleted unread; multiple attempts will be reported as spam and/or blocked. Guest posts are by invitation only and are limited to board-certified healthcare professionals with whom we have a previous relationship.

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