Wordless Wednesday: Is 10am too late to start high school classes?

Posted on August 23, 2017 by sleepyheadcentral in Circadian Rhythms & Sleep Disorders, Drowsy Driving, Sleep, Sleep Deprivation, Teens & Sleep // 0 Comments

Many people think 830 am is the best time to start high school, but some research shows 10am is more biologically appropriate to this age group.

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