Wordless Wednesday: Is 10am too late to start high school classes? Posted on August 23, 2017 by Tamara Kaye Sellman in Teens & Sleep // 0 Comments Many people think 830 am is the best time to start high school, but some research shows 10am is more biologically appropriate to this age group. Related back to schoolcircadiancircadian rhythmCircadian Rhythms & Sleep Disordersdelayed sleep phasedelayed sleep phase syndromedelayed sleep-wake phase disorderdriver fatiguedriving while drowsydriving while impaireddrowsy driverDrowsy Drivingdrowsy driving awarenessimpaired drivingkidskids and sleepSleepSleep Deprivationsleepy teenagersStart School Laterteen sleepteensteens and sleepteensneedsleepwordless wednesday
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