Wordless Wednesday: Good old fashioned sleep hygiene

Posted on March 22, 2017 by sleepyheadcentral in Sleep, Sleep Hygiene // 0 Comments

The only time Americans unwind for bed like this anymore is when the power’s out.

vintage good sleep hygiene

Reading before bed… the classic way to relax and fall asleep. Note the lack of backlit electronic devices in this picture? Coincidence? I think not!

FRESH CONTENT ALERTS

Join 5,363 other subscribers

Leave a comment or question for the Curator

This site uses Akismet to reduce spam. Learn how your comment data is processed.

All Rights Reserved for all content. Unless otherwise credited, content is property of SleepyHeadCentral.com. Powered by WordPress.com.

Call Now ButtonCall our Sleep Health Hotline
%d bloggers like this: