Wellness Wednesday: A clean bedroom demands a clean pillow

What's the best way to freshen and clean pillows?

Posted on February 28, 2018 by sleepyheadcentral in How America Sleeps, Mattresses, Pillows & Other Bedroom Items, Sleep, Sleep Hygiene // 0 Comments

Sometimes we can be great about changing sheets and other bed linens, but forget that the pillows themselves also need to be maintained (especially if you buy those expensive ones). A clean bedroom means fresh, clean pillows.

From Consumer Reports:  How to Wash a Pillow to Keep It Smelling Fresh

Learn more about keeping a clean bedroom for improved sleep hygiene and better sleep health

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