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Wellness Wednesday: Learn about concussions and sleep

A brain that's suffered even mild trauma may not be able to maintain proper sleep at night.

[November 20, 2018 || York Region Concussion Clinic]

Troubles with Mr. Sandman

“Ms. Caitlin Heino, occupational therapist at YRCC, will answer your questions about sleep. She will explain how concussions can affect sleep and what can be done to reset the natural sleep rhythm.”


Have a question about how traumatic brain injury and concussion can alter circadian rhythms and sleep patterns? Reach out to us at sleepyheadcentral@gmail.com and we’ll try to answer it in an upcoming post!

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