Wellness Wednesday: Derby CT hospital offers useful information about better sleep for better health

Griffin Hospital offers sleep health education to its community

sleep talk griffin health connecticutFrom CT Post: Talk on sleep health at Griffin

Registered Polysomnographic Technologist Jackie Hoyle will present “Better Sleep for Better Health” at Griffin Hospital at 6pm on May 15 at Griffin Hospital’s Meditation and Learning Center (130 Division St., Derby, Connecticut).

This free talk “breaks down the ABCs of Zzzs” and highlights the risks of inadequate sleep, warning signs of sleep apnea, and tips for sleeping better. Attendees will also learn more about Griffin Hospital’s state-of-the-art Sleep Wellness Center, which specializes in the treatment of insomnia, sleep apnea, snoring, restless leg syndrome, and narcolepsy.

Light refreshments will be served. For reservations or for more information: 203.732.1511 or click on Better Sleep for Better Health.

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