Welcome to our new home!

SleepyHeadCENTRAL merges two websites into one responsive resource

After some observation, experimentation, and AB testing, SHC has decided to merge This Week’s Sleep News and SleepyHeadCENTRAL into one new website. We’ve also changed platforms and our design to update our mission and focus so we can better serve you, our reader.

You’ll have the same great content, but in a cleaner, more optimized format that frees up the curator of SHC to do more work in the field.

You can  expect new original content starting next year, with fine-tuned curation targets in 2017 as well as other forward-thinking surprises, benefits, and offers.


Our most popular and useful posts can still be found here as well. Just check out our archives down at the bottom right sidebar.

Thanks for your support and do share this news with your sleep-challenged friends!

Read more below to learn how to maximize your use of SHC.



Tips for getting the most out of SleepyHeadCENTRAL curation

♦ Four ways to follow: PressThis, Email, Twitter, and Facebook


If you were a previous follower, adjust your subscriptions accordingly by reviewing your options.

Easy follow strategies

For instance, if you use WordPress, you can click on the blue PressThis badge for instant following.

Or, if you like to get notification in email (super easy!), click on the “Follow Blog via Email” option.




You can also follow us in our very active Twitter feed, and you’ll likely get direct engagement from the curator if you do!



…or join us by following our dedicated Facebook page and chat with the curator and other followers about your sleep health concerns, solutions, and suggestions.



Whatever else you do, keep in mind we have an active presence in Facebook, Twitter, Google+ and Pinterest; you can follow our activity by clicking through any of these links:


What’s new at SleepyHeadCENTRAL?

♦ Four new features! Curation Guide, News Ticker, Related Posts, Shareability

2017-shc-curation-snipWhat’s Up?

Our Curation Guide for 2017 clarifies our content focus for next year. These are the top sleep-related topics making the rounds in news and media circles.

We’ve refined our focus to favor the most newsworthy and relevant topics our readers demand.

The categories of Politics, Pharmaceuticals, Families, and Technology hit home for many people and we promise to make these far more transparent, accessible, and pertinent to your interests in sleep health.

For those who need basic information on sleep disorders, sleep studies, sleep health, and sleep hygiene, you can find quality information on these important topics along the top navigation bar.


In Case You Missed It…

Stay on top of our most popular posts by following our Sleep News ticker positioned right beneath the main navigation bar at the top of every page (shown below)



Want to learn more?

You can follow our new “Related” posts aggregator at the bottom of other posts to see what else we’ve written that’s related to that topic. related-shc-content-snip

Spread the news!

If you find content at SHC that you want to share with your friends, we’ve made it a lot easier to do so with multiple popular sharing utilities attached to every post at the bottom:share-widely-snip


Looking for information?

♦ Multiple ways to search

Navigation bars

We’ve made it easy to find what you’re looking for based on data that highlights our most popular posts and pages.




Special interest pages

We recognize there are specific populations looking for sleep news and information that’s customized to their needs, so we have a special menu in our right sidebar to address these interests.


Basic search by keyword, archive review, or browsing

Below it you’ll find our search utility, monthly archives, and browsing tool.



Who do we endorse?shc-supports-snip

We are proud to support and follow the hard work of many sleep health activists and resources and share a long list of our favorites along the bottom of our website.


More about SleepyHeadCENTRAL

♦ What we’re all about

contact-shc-snipHow to contact SHC

We love to hear from readers and supporters, even critics!

Drop SHC a note, any time.



Terms of Useshc-terms-of-use-snip

Finally, at the bottom, the nitty gritty.

We know there’s lots of boilerplate, but here are the main takeaways:



  • SleepyHeadCENTRAL.com is operated by an individual who receives zero compensation for the effort. The curator provides information to the best of their ability, and the responsibility for interpreting and sharing this information rests squarely on the shoulders of the user/reader.
  • Also, please do not copy and paste entire sections of SHC content for commercial use, as this is as copyright violation.
  • Sharing posts through our ample social channel access points is highly encouraged, but using SHC content for your own purposes without permission (written) is considered copyright infringement.
  • SHC also strives to use images that are paid for (stock), creative commons approved, public domain, original, or by permission of their owners.

SleepyHeadCENTRAL thanks you for your support! We’re looking forward to more sleep health news, information, and activism in 2017 and beyond!


Thank you for joining SHC on this latest leg of our journey!!!


About Tamara Kaye Sellman (621 Articles)

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