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March 20, 2019 in Circadian Rhythms & Sleep Disorders // Vernal equinox news: Sleepy puppy awakens with Spring Fever!
March 17, 2019 in Literary writing on sleep and dreams // Deadline extended! Submit your work celebrating THE FAMILY BED to VitaminZZZ by April 7, 2019
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March 5, 2019 in How America Sleeps // How America sleeps: Spotlight on New Orleans
March 4, 2019 in Sleep // Be a sleep activist: Ask healthcare providers to prioritize their own sleep
March 1, 2019 in Babies & Sleep // Happy Baby Sleep Day!
February 15, 2019 in Literary writing on sleep and dreams // Literary hibernation: Vitamin ZZZ “40 Winks” now live!
February 14, 2019 in How America Sleeps // Who doesn’t love beauty sleep?
February 12, 2019 in How America Sleeps // Wanted: Your sleep stories for a podcast audience!
February 9, 2019 in Daytime Sleepiness, Hypersomnia & Fatigue // Does sleep change as we age?
February 8, 2019 in Books about Sleep // Sleep Multimedia: Check out our updated sleep health listings!
February 2, 2019 in 4Ms: Mood, Memory, Mental & Mind // Infographic: Alzheimer’s Disease and Sleep
January 30, 2019 in 4Ms: Mood, Memory, Mental & Mind // Wellness Wednesday: Learn about concussions and sleep
January 23, 2019 in Sleep // Wellness Wednesday: Adam Ruins Everything, except for sleepy teenagers
January 19, 2019 in Sleep // Sleep Fundamentals || Z is for Z-class drugs
January 17, 2019 in How America Sleeps // Have weight loss goals? Our Pinterest board suggests you add some Zzz
January 16, 2019 in Dreams // Wellness Wednesday: Exploring the Dream Brain and Sleep Disorders
January 9, 2019 in How America Sleeps // Wellness Wednesday: How do astronauts sleep in space?
January 4, 2019 in How America Sleeps // How America sleeps: Spotlight on Denver
January 2, 2019 in How America Sleeps // Wellness Wednesday: The Gait Guys take on sleepwalking
December 31, 2018 in How America Sleeps // Four ways to better sleep in 2019
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December 19, 2018 in 4Ms: Mood, Memory, Mental & Mind // Wellness Wednesday: The winter solstice is this Friday… how will you chase away the winter blues?
December 17, 2018 in How America Sleeps // Call our sleep health hotline with your questions, comments and tips!
December 15, 2018 in How America Sleeps // What happens at an overnight sleep study?
December 12, 2018 in CPAP // Wellness Wednesday: How to wear a CPAP mask when you have a lot of hair
December 8, 2018 in How America Sleeps // Are you prepared for your overnight sleep study?
December 5, 2018 in Alcohol & Sleep // Wellness Wednesday: Addiction and sleep problems: surviving RLS and insomnia while in opiate withdrawal
December 1, 2018 in How America Sleeps // Sleep Fundamentals || Y is for Why Do We Sleep?
November 28, 2018 in 4Ms: Mood, Memory, Mental & Mind // Wellness Wednesday: Brain fluid may be key to autism and sleep problems
November 27, 2018 in How America Sleeps // Product and gift ideas (some DIY) for better sleep: Pinterest
November 21, 2018 in How America Sleeps // Wellness Wednesday: Save your marriage with a sleep divorce
November 14, 2018 in Circadian Rhythms & Sleep Disorders // Wellness Wednesday: The genetics of sleep
November 13, 2018 in How America Sleeps // VitaminZZZ launches NESTING, a creative exploration of the seasonal idea of hygge
November 12, 2018 in How America Sleeps // How America sleeps: Spotlight on Seattle
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November 1, 2018 in Circadian Rhythms & Sleep Disorders // You asked SHC… about preparing for the change to Standard Time
October 31, 2018 in Dreams // Wellness Wednesday: A Halloween treat–“Dream Catchers,” a short animated film
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October 14, 2018 in Consumer Sleep Technology (CST) // SLEEP STUFF: SoClean PAP equipment sanitizer
October 10, 2018 in Drugs: Sleep Aids // Wellness Wednesday: Sleepwalking as criminal defense
October 7, 2018 in Babies & Sleep // October is SIDS Awareness Month
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October 3, 2018 in How America Sleeps // Wellness Wednesday: Celebrities with insomnia struggle, too
September 30, 2018 in Drugs: Over the Counter // Sleeping pills: Our Pinterest board takes a look at sleep aids
September 29, 2018 in Literary writing on sleep and dreams // NESTING || Vitamin Zzz anthology seeks literary writing about sleep

Welcome to Daylight Saving Time! [cue laugh track]

Posted on March 12, 2017 by sleepyheadcentral in Circadian Rhythms & Sleep Disorders, Sleep // 2 Comments

Here’s a week’s worth of funnies to get you through the crummy week ahead.

alarm clock
change the clock
daylight saving time
daylight savings time
spring forward
spring time change
time change
time travel

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How do misaligned circadian rhythms affect the body?
#ICYMI: Circadian Rhythms and Sleep

Welcome to Daylight Saving Time! [cue laugh track]

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