Top 20 Sleep News & Info Links, January 14 – January 21
Now 20 links a week!

Links ranked newest to oldest
NEW! To ensure you get
the most of the best sleep news in 2021,
SHC has doubled the links!
- CNN Health || January 21, 2021: Couples struggle with sleep problems in the Covid-19 pandemic
- The Guardian || January 20, 2021: Is working in bed ruining your sleep and sex life? Here’s how to fix it
- Hypersomnia Foundation || January 19, 2021: New Research Published on Cognitive-Behavioral Therapy for Hypersomnias
- Psychology Today || January 19, 2021: When Is the Best Time to Meditate for Better Sleep?
- Consumer Reports || January 18, 2021: An Easy Plan for Beating the Winter Blues
- Good Housekeeping || January 18, 2021: When Is the Best Time to Sleep? How to Calculate Your Perfect Bedtime Using Your Body’s Clock
- Sleep Review || January 18, 2021: All Insomnia Isn’t the Same
- Business Insider || January 17, 2021: Americans have turned to melatonin to soothe pandemic-induced stress. Experts worry high demand, little federal oversight, and insufficient data leave the industry ripe for scams
- C|Net || January 17, 2021: Can you really die from not sleeping?
- Moms || January 17, 2021: 8 Bedtime Routines From Around The World
- News 2 Charleston || January 16, 2021: South Carolina town bans sleeping in public spaces
- The Sleep Doctor || January 16, 2021: Twitching at Night? Here’s Why-And How to Sleep Better
- American Association of Sleep Technologists || January 15, 2021: Recent Pediatric Sleep News, January 2021
- Entrepreneur || January 15, 2021: 4 Changes to Make to Your Day so You Get Better Sleep Tonight
- Medical Xpress|| January 15, 2021: Study reveals the relaxing music to help you sleep
- Mountainside || January 15, 2021: Sleep Hygiene: The Key to Better Sleep
- Cleveland Clinic || January 14, 2021: What You Should Know About Sleep Paralysis and ‘Sleep Demons’
- Engadget || January 14, 2021: This AI smart crib gently bounces waking babies back to sleep
- Chatsworth Rising Sun || January 14, 2021: Nightmares and snoring can cause headaches in kids
- Commercial Carrier Journal || January 14, 2021: Sleep apnea may be more prevalent in truckers than previously studied, researchers find
Leave a comment or question for the Curator