Top 10 Sleep News & Info Links, September 5 to September 11

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Links ranked in chronological order
  1. Forbes || September 11, 2019: Napping: Is It Really Linked To Fewer Heart Problems? #sleephygiene #napping #sleephealth #heartdisease
  2. Doctor Steven Park || September 10, 2019: The Truth About Prescription and OTC Sleep Aids [Podcast 71] #sleephygiene #insomnia #sleepaids #sleepingpills #Ambien #CBT-i
  3. The Conversation || September 8, 2019: The 6 Ways a Terrifying Episode of Sleep Paralysis Can Be Triggered #sleepparalysis #hypersomnia #narcolepsy #parasomnia #REM #sleepdisorder
  4. The Sleep Doctor || September 8, 2019: How To Get Quality Sleep On An Airplane #sleephygiene #circadian #jetlag #sleeptips
  5. Sleep Review || September 7, 2019: Traditional and Electronic Cigarettes Linked to Poor Sleep #smoking #sleephygiene #sleephealth #vaping #e-cigarettes
  6. American Academy of Sleep Medicine || September 6, 2019: Tips to Prioritize Healthy Sleep this School Year #sleephygiene #startschoollater #circadian #bedtime
  7. CBS Local Philadelphia || September 5, 2019: Lack Of Sleep Could Be Ruining Your Love Life, Study Finds #sex #sleephygiene #sleepdeprivation
  8. Psychology Today|| September 5, 2019: The Stages of Menopause and How They Affect Your Sleep #menopause #womenandsleep #sleephealth
  9. Self || September 5, 2019: So, What’s the Latest I Can Pound Coffee and Still Sleep Like a Baby? #caffeine #sleephygiene #coffee #sleephealth
  10. Sleep Review || September 5, 2019: Weed And Rest: How Consuming Marijuana Can Affect Your Sleep Patterns #cannabis #sleephygiene #sleephealth

 

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