Top 10 Sleep News & Info Links, September 5 to September 11

Links ranked in chronological order

1. Forbes || September 11, 2019: Napping: Is It Really Linked To Fewer Heart Problems? #sleephygiene #napping #sleephealth #heartdisease
2. Doctor Steven Park || September 10, 2019: The Truth About Prescription and OTC Sleep Aids [Podcast 71] #sleephygiene #insomnia #sleepaids #sleepingpills #Ambien #CBT-i
3. The Conversation || September 8, 2019: The 6 Ways a Terrifying Episode of Sleep Paralysis Can Be Triggered #sleepparalysis #hypersomnia #narcolepsy #parasomnia #REM #sleepdisorder
4. The Sleep Doctor || September 8, 2019: How To Get Quality Sleep On An Airplane #sleephygiene #circadian #jetlag #sleeptips
5. Sleep Review || September 7, 2019: Traditional and Electronic Cigarettes Linked to Poor Sleep #smoking #sleephygiene #sleephealth #vaping #e-cigarettes
6. American Academy of Sleep Medicine || September 6, 2019: Tips to Prioritize Healthy Sleep this School Year #sleephygiene #startschoollater #circadian #bedtime
7. CBS Local Philadelphia || September 5, 2019: Lack Of Sleep Could Be Ruining Your Love Life, Study Finds #sex #sleephygiene #sleepdeprivation
8. Psychology Today|| September 5, 2019: The Stages of Menopause and How They Affect Your Sleep #menopause #womenandsleep #sleephealth
9. Self || September 5, 2019: So, What’s the Latest I Can Pound Coffee and Still Sleep Like a Baby? #caffeine #sleephygiene #coffee #sleephealth
10. Sleep Review || September 5, 2019: Weed And Rest: How Consuming Marijuana Can Affect Your Sleep Patterns #cannabis #sleephygiene #sleephealth