Top 10 Sleep News & Info Links, October 8 – October 15, 2020

Poor sleep and loneliness… 1/3 Americans lose sleep on election night… man’s sexsomnia defense fails… circadian rhythm disorders… (more)

Dog working on computer

dog working at computer

Links ranked newest to oldest
  1. American Academy of Sleep Medicine || October 14, 2020: Nearly One in Three Americans Sacrifice Sleep on Election Night
    REM-y prediction: “I bet we’ll see nearly 100 percent losing sleep November 3rd, 2020…”
  2. The Daily Mail || October 14, 2020: Stevie Nicks reveals her insomnia has become so bad she doesn’t go to sleep until 8am and ‘needs therapy’
  3. Mic || October 13, 2020: Can melatonin and valerian root actually help you sleep?
  4. The New York Times || October 10, 2020: Rest Better With Light Exercises
  5. Vancouver Sun || October 10, 2020: Vancouver man whose ‘sexsomnia’ defence failed gets two years less a day
  6. American Association of Sleep Technologists || October 9, 2020: Recent Circadian Rhythm News, October 2020
  7. EMS 1 || October 9, 2020: Tactical napping: An EMS bedtime story: What public safety can learn from the U.S. Army’s doctrine on readiness
  8. Clinical Respiratory Journal || October 9, 2020: Effects of smokıng on patıents wıth obstructıve sleep apnea syndrome
  9. Psychology Today || October 8, 2020: Poor Sleep and Loneliness: A Vicious Cycle?
  10. Jewish Herald-Voice  || October 8, 2020: Having Bizarre Dreams During The Pandemic? You’re Not Alone
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