Top 10 Sleep News & Info Links, October 1 – October 8, 2020

RLS (and other RLS stories)…Childhood Trauma and Poor Sleep…COVID-19 Infects Dreams…Racial Disparities in Hypersomnia…Strategic Napping (more)

Links ranked newest to oldest

1. Sleep Review || October 8, 2020: Chronotypes & Competition Timing May Have Outsize Impact on Who Wins Olympic Gold
2. RestlessLegsSyndrome.Sleep-Disorders.net || October 7, 2020: A Year Ago, I Told the World About RLS (and other RLS stories)
3. Spectrum News 1 || October 6, 2020: Doctor Uses Sound of Brain Waves to Treat Insomnia
4. Hypersomnia Foundation || October 4, 2020: A Call to Action: Racial Disparities in Hypersomnia Disorders
5. The Sleep Doctor || October 4, 2020: 5 Things to Add to Your Morning Routine if You’re using Cannabis for Sleep (or for Anything Else)
6. Business Insider || October 1, 2020: A wearable sleep-tracker designed by an MIT team could give people the power to shape their own dreams
7. Edith Cowan University || October 1, 2020: Dementia caregivers’ stress leads to sleep deprivation
8. Mirage News || October 1, 2020: Pandemic disrupts baby sleep patterns
9. The New York Times || October 1, 2020: The Army Rolls Out a New Weapon: Strategic Napping
10. Yale News || October 1, 2020: “The schedule is crazy”: Sleep science and the impact of online classes