Top 10 Sleep News & Info Links, November 7-13

Posted on November 14, 2019 by sleepyheadcentral in 4Ms: Mood, Memory, Mental & Mind, Chronic Illness: Stroke & Hypertension, Cognitive Behavioral Therapy for Insomnia (CBT-i), Consumer Sleep Technology (CST), Food & Sleep, Insomnia & Sleeplessness, Kids & Sleep, Military Personnel, Veterans & Sleep, Parasomnia, Sleep, Sleep Deprivation, Sleep Hygiene, Start School Later, Stress, Anxiety & Sleep, Teens & Sleep, Women's Sleep Health // 0 Comments

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Links ranked in chronological order
  1. ABC13 WLOS || November 13, 2019: Asheville woman suffers a stroke after ignoring sleep apnea symptoms #sleep #sleepapnea #womenshealth #stroke #OSA
  2. Doctor Steven Park || November 13, 2019: Myths & Facts About Your Sleep Position [Podcast 77] #sleep #sleephygiene #podcast
  3. SingHealth via Science Daily || November 13, 2019: Study finds links between early screen exposure, sleep disruption and EBD in kids #sleep #sleephygiene #sleepdeprivation #kids #EBD (emotional and behavioral difficulties)
  4. The Sleep Doctor || November 12, 2019: How Eating Vegetarian (and Vegan) Affects Your Sleep #sleephygiene #sleep #nutrition
  5. Psychology Today || November 11, 2019: Want to Lower Anxiety? Try Vitamin Z: Sleep #anxiety #VitaminZZZ #sleep #zzz
  6. ABC 13 || November 08, 2019: Man sentenced in wife’s murder despite ‘Sleepwalking defense’ #parasomnia #sleepwalking #sleep
  7. Orlando Sentinel || November 08, 2019: UCF clinic launches high-tech sleep study for veterans with PTSD #sleepstudy #sleepresearch #sleep #vets #PTSD #sleeptechnology
  8. Vice || November 08, 2019: How to Get a Good Night’s Sleep in Someone Else’s Bed #sleephygiene #firstnighteffect #sleep
  9. American Association of Sleep Technologists|| November 7, 2019: California Dreaming is Becoming a Reality #StartSchoolLater #circadian #sleep #sleepdeprivation #teensneedsleep
  10. Medical News Today|| November 7, 2019: How to stop ruminating thoughts (Insomnia) #insomnia #sleephygiene #sleep #anxiety

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