Top 10 Sleep News & Info Links, December 3 – 10, 2020

Are nightlights dangerous?… natural sleep aids… how climate change impacts sleep… new mother Katy Perry on meditation and sleep (more)

dog working at computer

Links ranked newest to oldest
  1. Discover || December 8, 2020: What Explains Sleep Paralysis and Visions of a Demon on Your Chest?
  2. The Quadrangle || December 7, 2020: Think Twice Before Pulling an “All Nighter,” Matthew Walker Explains it all
  3. Science Focus || December 7, 2020: The internet has banished the night—but we need it back
  4. Baby Gaga || December 5, 2020: Why Nightlights May Be More Of A Danger Than A Comfort For Your Toddler
  5. C|NET || December 5, 2020: Should you let your pets sleep in your bed? The pros and cons
  6. The Sleep Doctor || December 5, 2020: Best Natural Sleep Aids
  7. Yahoo! News || December 5, 2020: Katy Perry Says There’s One Thing That’s Allowing Her to Get the “Deepest Rest” With a Newborn
  8. Sleep Review || December 4, 2020: A Popular New Book Elicits Gasps of Delight & Concern from Sleep Specialists
  9. STAT || December 4, 2020: ‘Already in short supply’: How climate change could chip away at sleep health
  10. Journal of Sleep Research || December 4, 2020: Mothers’ and fathers’ sleep: Is there a difference between first‐time and experienced parents of 6‐month‐olds?

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