Top 10 Sleep News & Info Links, November 19 – 26, 2020

Best sleep masks for travelers… lucid dreaming… what to do about “arm sleeping”… pandemic insomnia up 37%… (more)

BONUS CONTENT: 5 additional links!

Links ranked newest to oldest

1. American Association of Sleep Technologists || November 25, 2020: A Tale of Two Terrors: Night Terrors in Children and Adults
2. Spirituality & Health || November 25, 2020: A Cornucopia for Sleep: Figs, Tofu, and ZZZs
3. The New York Times || November 24, 2020: This Thanksgiving, It’s Time to Stop Nap-Shaming
4. Sleep Review || November 24, 2020: First Patient Dosed in Sleep Apnea Pill Phase 2 Clinical Trial
5. Daily Mail || November 23, 2020: Extra topping? Moment Subway worker falls asleep and slumps face-first into the sandwich she is making
6. Rolling Stone || November 23, 2020: The Best Sleep Masks for Travelers, Insomniacs and Everyone In Between
7. Cleveland 19 News || November 23, 2020: Clinical insomnia up 37% during pandemic and it’s expected to get worse
8. The Varsity || November 22, 2020: How to get enough sleep in Zoom university
9. Mind Body Green || November 21, 2020: A Sleep Psychiatrist On The Impact Of “Arm Sleeping” & What To Do Instead
10. Press & Guide || November 21, 2020: Still working from home? Try these 5 tips To improve your sleep
11. The Sydney Morning Herald || November 21, 2020: Like living a ‘dual reality’: The strange world of lucid dreams
12. American Association of Sleep Technologists || November 20, 2020: Recent Circadian Rhythm News, Late Fall 2020
13. Community Health Magazine || November 20, 2020: What It’s Like to Be Diagnosed with Narcolepsy
14. Sleep Medicine || November 20, 2020: The relationship between nightmares, depression and suicide
15. Healthline || November 19, 2020: The Best RV Mattresses for Restful Sleep on the Road