Top 10 Sleep News & Info Links, Mar 27 – Apr 2, 2020

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Links ranked in chronological order

  1. Forbes || April 1, 2020: Coronavirus Social Distancing May Be Reducing Infrasound – What’s That? #sleep #sleephealth #noisepollution #4Ms #mentalhealth #sleephygiene #COVID-19 #coronavirus #SARS-CoV-2
  2. Inc. || April 1, 2020: Your Sleep Habits Need a Spring Reset. Try These 5 Tips Tonight #sleep #sleephealth #circadian #sleephygiene #reset #rhythms #springcleaning #naps #caffeine
  3. Forbes || March 31, 2020: Sleeping More While Working From Home? Good – You Need It #sleep #sleephealth #WFH #COVID-19 #coronavirus #SARS-CoV-2 #sleephygiene
  4. Julie Flygare || March 31, 2020: The Power of Community: Supporting One Young Man with Narcolepsy Lifts Us All #sleep #sleephealth #narcolepsy #hypersomnia #cataplexy #COVID-19 #coronavirus #SARS-CoV-2
  5. Sleep Junkies || March 31, 2020: Screen Time and Sleep–It’s not all about blue light: Dr. Michael Grandner #sleep #sleephealth #circadian #sleephygiene #screentime #bluespectrumlight #blueblocker #melatonin
  6. Sleep Review || March 31, 2020: AASM Position Statement on Physician Burnout Highlights Importance of Sleep as Self-Care #sleep #sleephealth #AASM #moralinjury #selfcare #jobperformance #publicsafety #sleepdeprivation
  7. Sleep Review || March 31, 2020: “Our Epidemic of Sleep Dysfunction Is an Epidemic of Emotional Dysregulation” #sleep #sleephealth #mentalhealth #4Ms #emotionalhealth #sleepdeprivation #insomnia
  8. The Telegraph || March 31, 2020: Coronavirus: Social distancing may be a rare chance to get our sleep patterns closer to what nature intended #sleep #sleephealth #circadian #sleephygiene #lighttherapy #COVID-19 #coronavirus #WFH #SARS-CoV-2
  9. American Association of Sleep Technologists || March 27, 2020: Recent Insomnia News, early Spring 2020 #sleep #sleephealth #AAST #insomnia #sleeplessness #cantsleep
  10. SLEEP || March 27, 2020: Screening commercial drivers for sleep apnea: are profits and public safety aligned? #sleep #sleephealth #drowsydriving #publicsafety #sleepdisorder #sleepapnea #OSA

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