Top 10 Sleep News & Info Links, Apr 2-9, 2020

Links ranked in chronological order

1. Wiley || April 8, 2020: Early bedtime may help children maintain healthy weight #sleep #sleephealth #kids #obesity #sleephygiene
2. KSDK || April 6, 2020: Why morning sun is key to a good night’s sleep #sleep #sleephealth #circadian #light #chronotherapy #chronotype #sleephygiene
3. CNBC || April 4, 2020: Why you’re having such vivid dreams and nightmares during the pandemic, and how to sleep better #sleep #sleephealth #insomnia #anxiety #racingthoughts #coronavirus #COVID-19 #SARS-CoV-2 #pandemic #dreams #nightmares
4. American Association of Sleep Technologists || April 3, 2020: Recent Sleep Apnea News, Early Spring 2020 #sleep #sleephealth #sleepapnea #OSA #snoring #centralapnea #hypoxia #hypoxemia
5. BioMedCentral || April 3, 2020: Music to improve sleep quality in adults with depression-related insomnia (MUSTAFI): study protocol for a randomized controlled trial #sleep #sleephealth #depression #insomnia #musictherapy #sleephygiene #sleepresearch
6. INC. || April 3, 2020: 4 Habits That Finally Helped Bill Gates Get a Better Night’s Sleep #sleep #sleephealth #sleephygiene #BillGates
7. CBS Philly || April 2, 2020: Coronavirus Latest: Sleep Medicine Specialist Concerned Of Seasonal Affective Disorder Increase In Spring #sleep #sleephealth #sleephygiene #SAD #seasonal #cabinfever #winterblues #sleepmedicine #circadian #depression #coronavirus #COVID-19 #SARS-CoV-2
8. The Conversation || April 2, 2020: Sleep won’t cure the coronavirus but it can help our bodies fight it #sleep #sleephealth #sleephygiene #immunesystem #coronavirus #COVID-19 #SARS-CoV-2
9. Sleep Review || April 2, 2020: Dazed, Confused, and Tired #sleep #sleephealth #sleephygiene #addiction #drugs #alcoholism #AUD #drugabuse #withdrawal #insomnia
10. Sleep Review || April 2, 2020: Why Superstars like Oprah and Sheryl Sandberg Swear by Early Bedtime #sleep #sleephealth #sleephygiene #Oprah #SherylSandberg #MarkZuckerberg