Top 10 Sleep News & Info Links, Jan 10 – Jan 16, 2020

Links ranked in chronological order

1. American Association of Sleep Technologists || January 15, 2020: How Much Sleep Do I Need? (Infants, Pediatrics, Teens, and Adults) #sleep #sleephealth #sleephygiene
2. Sleep Health Journal || January 13, 2020: Using sleep science to inform policy: The case of school start times #sleep #startschoollater #healthyhours #circadian #teensneedsleep #sleephealth
3. Sleep Health Journal || January 13, 2020: Dietary behaviors and poor sleep quality among young adult women: Watch that sugary caffeine! #sleep #sleephygiene #caffeine #dietary #women
4. Sleep Review || January 13, 2020: Sleep Science Duo Launches Device for Nasal Congestion Relief #sleep #congestion #allergies #sleephygiene
5. The Sleep Zone || January 13, 2020: 11 Important CPAP Benefits To Improve Your Well Being #sleep #sleepapnea #wellness #sleepdisorders #OSA #CPAP
6. Sleep Review || January 11, 2020: Researchers Get NIH Grant to Study the Role of Sleep in Reorganizing Information in the Brain #sleep #sleepmedicine #sleepresearch #neurology
7. The Sleep Doctor || January 10, 2020: Three Ways Bad Sleep Hurts Your Work Performance #sleep #sleepdeprivation #publicsafety
8. American Association of Sleep Technologists || January 10, 2020: Recent Pediatric Sleep News, January 2020 #sleep #sleepnews #kids #pediatrics
9. BBC News || January 10, 2020: Fatty tongues could be main driver of sleep apnoea #sleep #sleepapnea #phenotype #OSA #sleepdisorders
10. Medical News Today || January 10, 2020: Insomnia: When I took part in a sleep study #sleep #insomnia #sleepstudies #sleepdisorders