Top 10 Sleep News & Info Links, Jan 17 – Jan 23, 2020

SleepyHeadCENTRAL will be in Hawaii next week; sleep news returns on Thursday February 6. Aloha! 

Links ranked in chronological order

1. American Association of Sleep Technologists || January 22, 2020: Quantity of Sleep Vs Quality of Sleep: Why this is Important? #sleep #sleephealth #sleephygiene
2. Fierce Healthcare || January 22, 2020: Employers’ dream of controlling health costs turns to workers’ sleep #sleep #sleephealth #sleephygiene #workplace #performance
3. Multibriefs || January 22, 2020: Is your job affecting your sleep? #sleep #sleephealth #sleephygiene #workplace #performance #insomnia
4. Sleep Review || January 22, 2020: Video Game-Sports Organizations Look to Optimize Player Sleep #sleep #sleephealth #performance #eSports
5. Support Groups Central || January 22, 2020: Wake Up Narcolepsy online meeting schedule for winter 2020 #sleep #sleephealth #hypersomnia #IH #narcolepsy #cataplexy #supportgroup #idiopathic #WakeUpNarcolepsy #WUN
6. Mobi Health News || January 21, 2020: Israeli basketball team trials sleep technology to improve players’ performance #sleep #sleephealth #performance #athletes #basketball #sleeptechnology #wearables
7. American Academy of Sleep Medicine via Newswise || January 20, 2020: Sleep-Deprived Due to the Super Bowl? 40% of U.S. Adults Usually Are #sleep #sleephealth #sleephygiene #sleepdeprivation #SuperBowl
8. Daily Mail || January 20, 2020: Medicinal cannabis may not ease sleep problems in people with chronic pain ‘because frequent users can build up tolerance to its sleep-inducing effects’ #sleep #sleephealth #sleephygiene #CBD #medicalmarijuana #pain
9. Sleep Review || January 20, 2020: Biologists Shed Light on Mechanism Behind Beauty Sleep #sleep #sleephealth #sleephygiene #beautysleep
10. Fierce Healthcare || January 17, 2020: Fitbit rolls out blood oxygen tracking with an eye toward FDA clearance for sleep apnea diagnosis feature #sleep #sleephealth #Fitbit #FDA #sleepapnea #sleeptracker #consumersleeptechnology