Top 10 Sleep News & Info Links, Feb 14 – Feb 20, 2020

Links ranked in chronological order

1. The Sleep Doctor || February 19, 2020: 7 Things Your Nutritionist Probably Doesn’t Know About Sleep #sleep #sleephealth #foodandsleep #sleephygiene #circadian
2. American Academy of Sleep Medicine via Science Daily || February 18, 2020: Later school start times reduce car crashes, improve teen safety #sleep #sleephealth #SSL #publicsafety #drowsydriving #asleepatthewheel
3. LSE Research Online || February 18, 2020: Researchers’ advice to stress-prone entrepreneurs: learn to manage your insomnia, and sleep! #sleep #sleephealth #insomnia #sleepless #work #entrepreneurs
4. NPR || February 18, 2020: Losing Sleep Over The Quest For A Perfect Night’s Rest #sleep #sleephealth #insomnia #sleepless #anxiety #orthosomnia
5. Sleep Health || February 18, 2020: Quantity, timing, and type of childhood adversity and sleep quality in adulthood #sleep #sleephealth #ACEs #trauma
6. American Association of Sleep Technologists || February 17, 2020: Recent Insomnia News, Winter 2020 #sleep #sleephealth #insomnia #sleepless #sleepnews
7. Bangor Daily News || February 17, 2020: Why Maine’s doctors and researchers want to watch you sleep #sleep #sleephealth #circadian #sleepresearch #aging #SAD
8. PBS || February 17, 2020: Mysteries of Sleep: Why do we sleep? And what does sleep have to do with memory, trauma, and our emotions? #sleep #sleephealth #television #education
9. American Association of Sleep Technologists || February 14, 2020: Chasing the Dream: Getting to the Next Level (of Sleep) in the Minor Leagues #sleep #sleephealth #performance #athletes
10. Psychiatry Advisor || February 14, 2020: How Does Shift Work Influence Sleep and Mental Health? #sleep #sleephealth #circadian #workplace #mentalhealth #shiftwork