vivid nightmares

Sleep News Special Report || Veterans Day Edition: Our vets need their sleep!

November 11, 2017 // 0 Comments

Veterans, by and large, struggle with sleep, and so do their families and caregivers. Whether caused by traumatic brain injury, posttraumatic stress disorder, combat-related cases of sleep apnea, tinnitus, or other problems, they need our help. SHC remembers them this Veterans Day with recent links that specifically address the challenges of living with sleep problems after putting in one's time in military service. [...]

YouTube takes on the use and abuse of the sleeping pill known as Ambien (zolpidem)

October 15, 2017 // 0 Comments

People who turn to the sleeping pill zolpidem (Ambien) may be at higher risk for all kinds of healthy and safety problems, not least of which are drowsy driving, addiction, and dangerous falls. Ambien is not meant to be used nightly or for the long term and has a long list of adverse side effects to go with it. Check out these podcasts and videos for insights into the risks in taking Ambien. [...]
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