Sleep is often overlooked when we look at problems with mood swings, mental illness, cognitive problems, and memory loss... but it should be the first thing we investigate. [...]
In April, we examined the broad swath of connections linking poor sleep with the 4Ms: mood disorders, mental health, memory problems, and intellect/learning (mind). Here's a recap, #ICYMI, plus links to all other posts related to the topic at SHC. [...]
Dementia can be aggravated by poor sleep, and dementia symptoms can disrupt sleep.