Wellness Wednesday: Learn about concussions and sleep
[November 20, 2018 || York Region Concussion Clinic] Troubles with Mr. Sandman “Ms. Caitlin Heino, occupational therapist at YRCC, will answer your questions about [...]
traumatic brain injury
Wellness Wednesday: How trauma leads to pain, mental health concerns, and sleep problems
Trauma and sleep problems go hand in hand in a culture where violence is common and victims suffer in silence out of fear. [...]