Without the work of dedicated activists from the grassroots, the medical research field, and legislators, we might know a lot less about the sleep needs of teenagers and the disservice we do to this population when we ask them to start class before 830am. [...]
Some temporary symptoms or behaviors of sleep deprivation, if not addressed by getting more and better sleep, can become long-term problems as well. In addition, more systemic medical concerns can and will arise if you don't address your child's sleep loss. [...]
All Rights Reserved for all content. Unless otherwise credited, content is property of SleepyHeadCentral.com.
Powered by WordPress.com.