Wellness Wednesday: The Gait Guys take on sleepwalking
Basics of sleepwalking from the Gait Guys [...]
sleepwalk
Wellness Wednesday: Save your marriage with a sleep divorce
The honeymoon doesn't have to be over because of a few little snores... does it? [...]
Wellness Wednesday: Sleepwalking as criminal defense
Can sleepwalkers use their sleep disorder as a defense in cases of homicide, or is it more complicated than that? [...]
Wellness Wednesday: The dangers that sleepwalkers face
Are sleepwalkers in greater danger if we awaken them? Read this post and find out. [...]
Creative writers: Send us your poems, nonfiction, and stories about midsummer nights this month!
Our annual dream and nightmare spectacular would be a great home for your work! [...]
Sleep Fundamentals || S is for Somnambulism, better known as sleepwalking
To awaken or not to awaken, that is the question. [...]
Wordless Wednesday: Sleep eating, sleep talking and sleep walking
Sleep eating, walking or talking may be strange but Dr. Jose Colon makes sense of it in this helpful video. [...]
Sleep Fundamentals || L is for Leg Movements
Leg movements during sleep can be characteristic of three legitimate and treatable sleep disorders: Restless Leg Syndrome, Periodic Leg Movement Disorder, and REM Behavior Disorder. [...]
Sleep News Weekly || Oct 27, 2017: Sleep for special needs kids, the vicious cycle of insomnia and sleeping pills, more
Life-saving baby boxes prevent sudden infant death syndrome (SIDS); deviated septum causes and symptoms; the vicious cycle of insomnia and sleeping pills; Trump might worsen your seasonal affective disorder (SAD); and more about how America (and the world) sleeps. [...]
YouTube takes on the use and abuse of the sleeping pill known as Ambien (zolpidem)
People who turn to the sleeping pill zolpidem (Ambien) may be at higher risk for all kinds of healthy and safety problems, not least of which are drowsy driving, addiction, and dangerous falls. Ambien is not meant to be used nightly or for the long term and has a long list of adverse side effects to go with it. Check out these podcasts and videos for insights into the risks in taking Ambien. [...]