Sleeping pills include drugs from a wide variety of classes; Z-class drugs are those developed specifically to treat sleep problems. [...]
Confused about sleep aids? Not sure about the safety of sleeping pills? What about melatonin, OTC medications for sleep, or other substances? This Pinterest board gets you started on your journey to understanding the pharmacology of sleep. [...]
Life-saving baby boxes prevent sudden infant death syndrome (SIDS); deviated septum causes and symptoms; the vicious cycle of insomnia and sleeping pills; Trump might worsen your seasonal affective disorder (SAD); and more about how America (and the world) sleeps. [...]
Bet you didn't know muscles had a role in circadian rhythms... or that 4 percent of all Americans take sleeping pills or other aids to help them fall asleep. Learn more about how America (and the world) sleeps in this week's news update. [...]
We’ve vetted this morning’s sleep news so you don’t have to. Happy Monday!
Curator’s note: It is my pleasure to share these three poems referencing sleep to close out National Poetry Month. Jeannine Hall Gailey is a favorite poet who trades in [...]