Creative writers: Send us your poems, nonfiction, and stories about midsummer nights this month!
Our annual dream and nightmare spectacular would be a great home for your work! [...]
rapid-eye movement sleep
Sleep Fundamentals || L is for Leg Movements
Leg movements during sleep can be characteristic of three legitimate and treatable sleep disorders: Restless Leg Syndrome, Periodic Leg Movement Disorder, and REM Behavior Disorder. [...]
Dementia: Sleeping and the broken brain
Dementia can be aggravated by poor sleep, and dementia symptoms can disrupt sleep.
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What is the Dawn Phenomenon?
Everyone experiences the Dawn Phenomenon, but not everyone can adjust to this daily morning transition. [...]
Today is “Do a Grouch a Favor Day.” Here’s how you can help.
It’s kind of funny to compare grouchy people to the iconic Oscar character from Sesame Street. Funny… until you realize that people who are grouchy may be [...]
Current Events: World leaders concerned about Trump’s sleeping habits
Just the messenger. February 9, 2017 || The Independent Donald Trump’s sleep deprivation impairs his diplomacy and could have serious consequences, says expert [...]
The Sleep Deprivation of Donald J. Trump
SHC is just the messenger… …but keep in mind, this curation resource is not without its biases, and any public figure known for “waging a war on [...]
Want to survive post-election anxiety? Get some sleep!
Image: "Anxiety" © 2016 Azzah B.A. Licensed under CC-BY. [...]
Midterms, coeds & sleep: What you should know
One of the most sleep-deprived populations in the US is university students. Aside from the clichéd assumption that they are sleep deprived because they are up all [...]
WHAT’S HAPPENING: SLEEP AND THE 4 Ms: Mind, Mental Health, Mood, and Memory
Check out this latest curation of news stories appearing since July 15 which focus on Sleep and the 4 Ms: Mind, Mental Health, Mood, and Memory. Topics discussed in this [...]