Here are ten recent links to the world of sleep in Indianapolis, where SHC's curator will be in attendance as a speaker on two subjects (black market CPAP and sleep disorders in MS) at the first annual AAST sleep technology conference. [...]
Vigilance and hypervigilance are two obstacles to falling asleep that we have some control over. [...]
Dark weather brings out the S.A.D., perfectionists are more likely to become insomniacs, why parents fear later school bell times, melatonin can help with autism, a look at racism and sleep, and more about how America (and the world) sleeps. [...]
Veterans, by and large, struggle with sleep, and so do their families and caregivers. Whether caused by traumatic brain injury, posttraumatic stress disorder, combat-related cases of sleep apnea, tinnitus, or other problems, they need our help. SHC remembers them this Veterans Day with recent links that specifically address the challenges of living with sleep problems after putting in one's time in military service. [...]
SHC has vetted the week's sleep news so you don't have to! [...]
Troubled sleep isn't necessarily an insomniac condition... anxiety, bad habits, poor sleeping environments and emotional problems caused by trauma can result in sleep fragmentation. [...]
We’ve vetted this morning’s sleep news so you don’t have to. Happy Monday!