Vitamin Zzz: Insomnia (poems by Cohen, Cole, Harrod, Lockie)
Insomnia is defined as struggling to fall asleep or stay asleep (as well as awaken far too early) even when there is plentiful opportunity to sleep the entire night. [...]
problems falling asleep
Wordless Wednesdays: Complications of Insomnia || Sleep Fundamentals
Some great reasons to treat ongoing insomnia. [...]