postnatal depression

News drip: More links connecting sleep with mood, mental, mind and memory

June 2, 2017 // 0 Comments

Sleep is often overlooked when we look at problems with mood swings, mental illness, cognitive problems, and memory loss... but it should be the first thing we investigate. [...]

#ICYMI: April’s survey of sleep and the 4 Ms: mind, mental, memory, and mood

May 16, 2017 // 1 Comment

In April, we examined the broad swath of connections linking poor sleep with the 4Ms: mood disorders, mental health, memory problems, and intellect/learning (mind). Here's a recap, #ICYMI, plus links to all other posts related to the topic at SHC. [...]