Here are some of the top theories explaining why we spend a third of our lives asleep. [...]
If you're not sure if later school start times are the best solution for you and your family, you might want to check out the research on the subject. [...]
This Start School Later Pinterest collection shows a wide variety of concerns related to the problems of early school times and their impact on our teens' health, academic performance, safety, and emotional well being. [...]
'Tis the season to adjust your sleep habits; new neurostimulation implant helps people with central apnea sleep better; strange sleep "pets" in Belsomra ads swapped for more human narrative; and more about how America (and the world) sleeps. [...]
Bet you didn't know muscles had a role in circadian rhythms... or that 4 percent of all Americans take sleeping pills or other aids to help them fall asleep. Learn more about how America (and the world) sleeps in this week's news update. [...]
We’ve vetted this morning’s sleep news so you don’t have to. Happy Monday!
We've vetted this morning's sleep news so you don't have to. Happy Monday! [...]