It seems that many prescription drug users do not understand (or care about) the dangerous side effects of these medications. Nor are they aware how their use can impair driving. This, in spite of directly spoken warnings from healthcare professionals and multiple warnings found on drug labels and recited by dispensing pharmacists. [...]
We’ve vetted this morning’s sleep news so you don’t have to. Happy Monday!
Since Boston hosts this year's APSS SLEEP meeting this weekend, SHC has selected it as a spotlight location, offering ten recent stories linking sleep health with the Boston community. [...]
Mindfulness is more a 24-7 mindset than a specific practice; it also embraces all the ideas that make sleep hygiene a legitimate goal for those who struggle with sleep. [...]