We’ve vetted this morning’s sleep news so you don’t have to. Happy Monday!
There's never been a better time to quit smoking, with so many chronic smoking-related health conditions likely to become expensive pre-existing conditions. Insurers will penalize those who continue to smoke. You may as well quit while the quitting's good. [...]
Sleep problems continue to be a common denominator shared by more problematic chronic disease conditions, such as hypertension (high blood pressure) and stroke. Want to prevent the latter? Start with preventing or treating your sleep problems. [...]
You may or may not be aware that the curator of SHC is also a columnist for two different multiple sclerosis publications (as well as the admin for a 12,000-member MS group [...]
Many of us have an underbite that could be the culprit behind our sleep breathing issues. While Positive Airway Pressure (PAP) therapy maintains its position as the gold [...]