obese | SleepyHead CENTRAL

Be a sleep activist: Ask healthcare providers to prioritize their own sleep

March 4, 2019 // 0 Comments

The role of sleep activist isn't so much about marches and speaking from a live pulpit with a bullhorn. So much of what we do to foster change begins with spreading education and awareness inside our institutions. [...]

Have weight loss goals? Our Pinterest board suggests you add some Zzz

January 17, 2019 // 0 Comments

You can't lose sleep and lose weight. [...]

Sleep Fundamentals || O is for Obesity Hypoventilation Syndrome

January 28, 2018 // 0 Comments

Joe of Dickens' Pickwick Papers fame was literally the poster child for obesity hypoventilation syndrome. [...]

Your 3pm Decaf Drip for August 28, 2017

August 28, 2017 // 0 Comments

We’ve vetted last week’s sleep news so you don’t have to. Happy Monday!

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What happens when school kids don’t get enough quality sleep?

August 8, 2017 // 0 Comments

Some temporary symptoms or behaviors of sleep deprivation, if not addressed by getting more and better sleep, can become long-term problems as well. In addition, more systemic medical concerns can and will arise if you don't address your child's sleep loss. [...]