Have weight loss goals? Our Pinterest board suggests you add some Zzz
You can't lose sleep and lose weight. [...]
obese
Sleep Fundamentals || O is for Obesity Hypoventilation Syndrome
Joe of Dickens' Pickwick Papers fame was literally the poster child for obesity hypoventilation syndrome. [...]
Your 3pm Decaf Drip for August 28, 2017
We’ve vetted last week’s sleep news so you don’t have to. Happy Monday!
[...]What happens when school kids don’t get enough quality sleep?
Some temporary symptoms or behaviors of sleep deprivation, if not addressed by getting more and better sleep, can become long-term problems as well. In addition, more systemic medical concerns can and will arise if you don't address your child's sleep loss. [...]
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