Here are ten recent links to the world of sleep in Denver. [...]
There's a lot of chatter on the web about the virtues of smoking pot to attain better sleep. This MJ enthusiast shares a different point of view. [...]
Here come the winter blues; do blue light blocking apps on your electronics work?; worsening light pollution means we might need to wear shades to bed; and more about how America (and the world) sleeps. [...]
Dark weather brings out the S.A.D., perfectionists are more likely to become insomniacs, why parents fear later school bell times, melatonin can help with autism, a look at racism and sleep, and more about how America (and the world) sleeps. [...]
Veterans, by and large, struggle with sleep, and so do their families and caregivers. Whether caused by traumatic brain injury, posttraumatic stress disorder, combat-related cases of sleep apnea, tinnitus, or other problems, they need our help. SHC remembers them this Veterans Day with recent links that specifically address the challenges of living with sleep problems after putting in one's time in military service. [...]
We’ve vetted this morning’s sleep news so you don’t have to. Happy Monday!