Links ranked in chronological order Children’s Hospital of Philadelphia via Newswise || February 5, 2020: Family and Environmental Risk Factors are Linked to Poor [...]
There's an astonishing number of new items and ideas for getting better sleep. Consider these products and DIY sleep ideas when you're thinking about gifts for loved ones. [...]
Jet lag is especially problematic following transcontinental travel [...]
Actors cry foul on overworking producers and directors who seem to encourage drowsy driving; Mexico is sleepless; can this pillow really prevent you from snoring?; women who work night shift suffer from sleep problems; and more about how America (and the world) sleeps. [...]
Only pilots, flight attendants, and regular cross-continental flyers (military, businesspeople) can claim jet lag as a sleep disorder. Otherwise, it is experienced as a temporary and self-limiting rhythmic disruption. [...]
Poor sleep can lead to real health problems that truly are "all in your head." [...]
Dementia can be aggravated by poor sleep, and dementia symptoms can disrupt sleep.