influenza

Wellness Wednesday: Steam inhalers for a solid sleep sendoff

February 14, 2018 // 0 Comments

Steam inhalers provide moisture and warmth to hydrate and open up nasal and sinus passages at bedtime. Some even deliver medication or aromatherapy. Check out these popular brands to learn the benefits and to see which is best for your needs. [...]

Something you can do if you’re home with the flu

January 20, 2018 // 0 Comments

The contest expires at midnight Pacific Time on January 31, 2018! SHC hopes you recover from the flu well before then. In the meantime, that's plenty of time for you to send us your best doggo names, even if they come to you in a fever dream. Insomnia Busters, here we come! [...]

Sleep News Weekly || Jan 19, 2018: The United States of Sleep Special Edition

January 19, 2018 // 0 Comments

Sleep health news from across the United States. Includes links to content from Alabama, California, Washington DC, Florida, Georgia, Illinois, Kansas, Maryland, Massachusetts, Missouri, Nevada, New Hampshire, New Jersey, New York, North Carolina, Pennsylvania, South Carolina, South Dakota, Texas, Utah, and Washington. [...]