energy drinks

Sleep News Weekly || Oct 6, 2017: Jamie Oliver tackles energy drinks, insomnia gene, most sleep-deprived colleges, and more

October 6, 2017 // 0 Comments

Bet you didn't know muscles had a role in circadian rhythms... or that 4 percent of all Americans take sleeping pills or other aids to help them fall asleep. Learn more about how America (and the world) sleeps in this week's news update. [...]

Wordless Wednesday: Main side effects of caffeine (besides insomnia)

September 27, 2017 // 0 Comments

Most people understand that coffee and caffeine products can cause insomnia. But look at how and why caffeine affects the human body as a whole. This can help to better understand why it causes sleeplessness. [...]