WISDOM OF SLEEP: Dr. Mary Carskadon on our sleep-deprived teenagers
“Kids are too sleepy to learn well. They’re too sleepy to be happy. And they’re at great risk for such things as traffic accidents.” “This can [...]
college students and sleep
Late School Start Times in Seattle: Is one of America’s most educated cities ready to be smart about kids and sleep?
Dr. Wendy Sue Swanson (L), Dr. Maida Lynn Chen (C), and Dr. Catherine Darley (R) discuss disruptions to teen sleep and the valid reasoning behind later school start times [...]