cognitive fog | SleepyHead CENTRAL

News drip: More links revealing the dangerous dilemma of drowsy driving

August 4, 2017 // 0 Comments

Drowsy driving accidents seem to be on the upswing but without more regulations, anti-drowsy driving laws, and an equally dangerous uptick in sleep deprivation, how are we ever going to make our roads safe again? [...]

NEW! Monday Morning Coffee for June 12, 2017

June 12, 2017 // 0 Comments

We've vetted this morning's sleep news so you don't have to. Happy Monday! [...]

News drip: More links connecting sleep with mood, mental, mind and memory

June 2, 2017 // 0 Comments

Sleep is often overlooked when we look at problems with mood swings, mental illness, cognitive problems, and memory loss... but it should be the first thing we investigate. [...]

Mental illness, mood disorders, memory lapses, overtaxed minds and sleep… Final thoughts on the 4 Ms

May 1, 2017 // 0 Comments

Poor sleep can lead to real health problems that truly are "all in your head." [...]

Dementia: Sleeping and the broken brain

April 18, 2017 // 2 Comments

Dementia can be aggravated by poor sleep, and dementia symptoms can disrupt sleep. [...]

Today is “Do a Grouch a Favor Day.” Here’s how you can help.

February 16, 2017 // 0 Comments

It’s kind of funny to compare grouchy people to the iconic Oscar character from Sesame Street. Funny… until you realize that people who are grouchy may be [...]

Current Events: World leaders concerned about Trump’s sleeping habits

February 10, 2017 // 0 Comments

Just the messenger. February 9, 2017 || The Independent Donald Trump’s sleep deprivation impairs his diplomacy and could have serious consequences, says expert [...]

The Sleep Deprivation of Donald J. Trump

January 20, 2017 // 1 Comment

SHC is just the messenger… …but keep in mind, this curation resource is not without its biases, and any public figure known for “waging a war on [...]

Want to survive post-election anxiety? Get some sleep!

December 9, 2016 // 5 Comments

Midterms, coeds & sleep: What you should know

November 28, 2016 // 4 Comments

One of the most sleep-deprived populations in the US is university students. Aside from the clichéd assumption that they are sleep deprived because they are up all [...]