circadian science

Sleep Disorders 101 || What is Jet Lag Disorder?

July 5, 2014 // 2 Comments

Crossing many time zones in an airplane can lead to temporarily disordered circadian rhythms

Dry, bloodshot eyes can also be a symptom of jet lag Anyone who has traveled by air across time zones can relate to the some or all of the symptoms of Jet Lag Disorder, which [...]