brain chemistry

YouTube takes on the use and abuse of the sleeping pill known as Ambien (zolpidem)

October 15, 2017 // 0 Comments

People who turn to the sleeping pill zolpidem (Ambien) may be at higher risk for all kinds of healthy and safety problems, not least of which are drowsy driving, addiction, and dangerous falls. Ambien is not meant to be used nightly or for the long term and has a long list of adverse side effects to go with it. Check out these podcasts and videos for insights into the risks in taking Ambien. [...]

You asked SHC… about coffee naps

October 14, 2017 // 0 Comments

Coffee naps are a trending way to refresh yourself during the day. Here's a tried-and-true method for incorporating them into your workday so you can stay alert in the afternoon, or as a recharge between odd shifts or while traveling. [...]
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