A reminder: Spring forward this coming Sunday!!!!!

Sunday, March 10, 2019 at 2am

Posted on March 6, 2019 by sleepyheadcentral in Circadian Rhythms & Sleep Disorders, Daytime Sleepiness, Hypersomnia & Fatigue, How America Sleeps, Public Health & Safety, Sleep // 0 Comments

An artificial time reset will mess with your circadian rhythms next week. Be prepared!

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