A reminder: Spring forward this coming Sunday!!!!! Sunday, March 10, 2019 at 2am Posted on March 6, 2019 by Tamara Kaye Sellman in How America Sleeps // 0 Comments An artificial time reset will mess with your circadian rhythms next week. Be prepared! Related circadiancircadian resetCircadian Rhythms & Sleep Disordersdaylightdaylight saving timedaylight savings timeDaytime Sleepiness, Hypersomnia & Fatiguedstlose an hour of sleepPublic Health & SafetySleepspring forwardspring time changestandard timetime change
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