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Sleep tips for young people from preschool to grad school

Young people are returning to school now and in the weeks ahead, whether it’s preschool or grad school. Getting back into a healthy sleep schedule is critical to their success no matter how young, or old, they are.

Note from the Curator: Some families are already dealing with back-to-school concerns as their children’s districts have already started. Don’t give up if you’re having trouble making the transition! This Pinterest board includes a lot of ideas and information you can use now and through September, whether your kids have started back or not. It also includes some tips for college-bound co-eds who are going to learn just how different sleep can be in dorms!

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