Four ways to better sleep in 2019 Getting more and better sleep is a great goal to strive for in 2019 Posted on December 31, 2018 by sleepyheadcentral in How America Sleeps, Sleep, Sleep Disorders, Sleep Hygiene, Sleep Is Fundamental, Sleep Testing & Studies // 0 Comments View SHC on FB’s profile on FacebookView @sleepyheadctrl’s profile on TwitterView sleepyheadcent’s profile on Pinterest Prioritizing sleep may be one of the resolutions you achieve in the coming year! Share widely:TweetPocketEmailPrintLike this:Like Loading... Share widely:TweetPocketEmailPrintLike this:Like Loading... Related Four ways to better sleep in 2019 Will you make sleep a priority in 2019? Thank you for the vote! Yes12 No1 20197 to 8 hoursadequate sleepdiet and sleephappy new yearhow much sleepnew year's resolutionnew year's resolutionsprioritize sleepSleepsleep doctorSleep Hygienesleep is a prioritysleep is the new exercisesleep resolutinssleep studythird pillar of healthwellness SUBSCRIBE NOWATTENTION CONTENT CREATORSSHC is not accepting pitches, manuscripts, or queries at this time for guest posts, infographics, or other unsolicited content. All guest posts are by invitation only. Writers' guidelines for the Vitamin Zzz literary series can be found here.