Sleep News 24/7:

Circadian rhythms in motion: A multimedia collection

eclipse time lapse from flickrWe’ve found some interesting multimedia links to share on the subject of circadian science. Take a look!

These links are for informational purposes only. Inclusion of any products in these feature videos or podcasts does not imply endorsement by SleepyHeadCENTRAL.

December 30, 2016
 || Sleep Review Podcasts
Getting in Touch With Your Chronotype (Podcast with Transcript)


February 23, 2016
 || SelfHACKED Radio
Steven W. Fowkes on Acid-Alkaline, Sleep and Circadian Rhythms (Podcast with Transcript)


February 9, 2017 || Technophiles Podcast
Astronauts Get The Blues So We Can Sleep Better


February 11, 2017 || Jennifer Vendemia
Circadian Rhythm


November 23, 2016 || Tech Insider
The 3 Best Ways to Beat Jet Lag


May 1, 2016 || Mind Body Bowl
Tips for Avoiding Jet Lag


March 8, 2017 || Non-Negotiable Life
Seasonal Affective Disorder! – Dealing with SAD


February 19, 2017 || NHS Psychology
Circadian Rhythms (includes educational section on the infamous Cave Study)


February 26, 2017 || Mind Body Spirit
The Clock That Tells You It’s Lunchtime: How Fat Specific Circadian Rhythms Control Obesity: Youreka


February 23, 2017 || Exercising Health
How Blue Light is Affecting Your Biological Clock and Sleep (Circadian Rhythm)


November 11, 2016 || Autopedia


March 7, 2017 || Rested Development Sleep Consulting
The ‘Spring Forward’ Time Change – Schedule changes for baby


SHC is not accepting pitches, manuscripts, or queries at this time for guest posts, infographics, or other unsolicited content. All guest posts are by invitation only.  Writers' guidelines for the Vitamin Zzz literary series can be found here.

2 Trackbacks / Pingbacks

  1. POLL: What’s your chronotype? It may no longer be a night owl or early bird
  2. #ICYMI: Circadian Rhythms and Sleep

Leave a comment or question for the Curator

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: