Wellness Wednesday: How trauma leads to pain, mental health concerns, and sleep problems
Trauma and sleep problems go hand in hand in a culture where violence is common and victims suffer in silence out of fear. [...]
How America Sleeps
Wellness Wednesday: Sleepwalking as criminal defense
Can sleepwalkers use their sleep disorder as a defense in cases of homicide, or is it more complicated than that? [...]
Sleep Fundamentals || W is for Wakefulness
We can't talk about sleeplessness at night without also talking about struggling to stay awake during the day, as the two are interconnected and mark problems of imbalance in your circadian rhythms. [...]
Wellness Wednesday: Celebrities with insomnia struggle, too
Kelly Clarkson is just one of many celebrities with insomnia in search of relief. [...]
How America sleeps: Spotlight on Indianapolis
Here are ten recent links to the world of sleep in Indianapolis, where SHC's curator will be in attendance as a speaker on two subjects (black market CPAP and sleep disorders in MS) at the first annual AAST sleep technology conference. [...]
Wellness Wednesday: Project Sleep free event this Saturday in Boston
Featured speakers include narcolepsy awareness maven, Project Sleep founder and patient Julie Flygare and designer Michelle Zagardo. [...]
Wellness Wednesday: Time to reset the kids’ sleep schedules
If you can help your kids' sleep schedules as they transition back to school, it can make a difference. Strict bedtimes for young ones is called for; advice to university coeds for managing sleep without the confines of family habits can also be useful. [...]
Wellness Wednesday: Long-haul trucker Bob Stanton on sleep apnea screening
Trucker Bob Stanton is an outspoken advocate for common-sense regulations regarding the health and well-being of truck drivers and advocates for sleep apnea screening through healthcare channels. [...]
Wellness Wednesday: Sleep Tight video game makes fun of the dark
SLEEP TIGHT isn't probably something your sleep doctor will encourage but parents with kids afraid of the dark might see a benefit to empowering their children to vanquish the monsters who make their bedtimes fearful. Your mileage may vary. [...]
Wellness Wednesday: Camping doesn’t mean sleeping in a tree… unless you want it to
Do not try this at home :) [...]