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How America Sleeps

SHC launches second literary quarterly devoted to the circadian reset: RESET BUTTON

May 23, 2018 // 0 Comments

Introducing Vitamin ZZZ, Spring 2018 edition, theme “RESET BUTTON.” Having trouble sleeping this spring? You might need a circadian reset. These poems and works of prose suggest ongoing problems with sleeplessness and insomnia. [...]

Wellness Wednesday: Texas scientist looking for patients with Alzheimer’s disease for sleep research

May 23, 2018 // 0 Comments

Scientist Kathy Richards wants to nail down some correlations between poor sleep and Alzheimer's disease. [...]

Wellness Wednesday: Harvard studies student athletes with early morning practices

May 16, 2018 // 0 Comments

Early morning practices are a challenge for phase delayed collegiate athletes who normally don't get to bed until after midnight. Harvard students want to see how that impacts their sleep health. [...]

Free webinar empowers patients in a first-of-its-kind sleep apnea initiative

May 4, 2018 // 0 Comments

Tired of feeling left out of the sleep apnea treatment discussion? [...]

Wellness Wednesday: Derby CT hospital offers useful information about better sleep for better health

May 2, 2018 // 0 Comments

From CT Post: Talk on sleep health at Griffin Registered Polysomnographic Technologist Jackie Hoyle will present “Better Sleep for Better Health” at Griffin Hospital at [...]

Sleep News Monthly || April 2018 Special Edition: Ideas and Solutions for Sleeping in Times of Chaos & Anxiety

April 28, 2018 // 0 Comments

One of the hardest things to achieve during periods of stress is healthy, adequate sleep. Here are solutions to ensure you achieve good sleep during unchecked anxiety in times of chaos. [...]

Sleep News Monthly || April 2018 Special Edition: Sleeping in Times of Chaos & Anxiety

April 27, 2018 // 0 Comments

More than ever, Americans are dealing with stressful situations in their lives. Lost sleep easily falls as a casualty to unchecked anxiety in times of chaos. [...]

Sleep Fundamentals || R is for RERAs, or Respiratory Effort Related Arousals

April 26, 2018 // 0 Comments

If you don't have sleep apnea following a sleep study, you might still have problems with upper airway resistance, as shown by your RERA count. [...]

Wellness Wednesday: How does light at night affect your ability to fall asleep?

April 25, 2018 // 0 Comments

You may want to rethink those new LED bulbs you bought on sale last week [...]

Tex McIver receives 4 guilty verdicts in case involving sleep disorder

April 24, 2018 // 1 Comment

Tex McIver may have had a sleep disorder, but he had a lot of other troubles, too... [...]