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How America Sleeps

Wellness Wednesday: Long-haul trucker Bob Stanton on sleep apnea screening

August 8, 2018 // 0 Comments

Trucker Bob Stanton is an outspoken advocate for common-sense regulations regarding the health and well-being of truck drivers and advocates for sleep apnea screening through healthcare channels. [...]

Wellness Wednesday: Sleep Tight video game makes fun of the dark

August 1, 2018 // 0 Comments

SLEEP TIGHT isn't probably something your sleep doctor will encourage but parents with kids afraid of the dark might see a benefit to empowering their children to vanquish the monsters who make their bedtimes fearful. Your mileage may vary. [...]

Wellness Wednesday: Camping doesn’t mean sleeping in a tree… unless you want it to

July 25, 2018 // 0 Comments

Do not try this at home :) [...]

Wellness Wednesday: Managing the unmet needs of pediatric sleep apnea patients

July 18, 2018 // 0 Comments

Sleep apnea in kids can be caused by underdeveloped cranial physiology, tongue tie, obesity, overlarge tonsils, and other problems. [...]

How America sleeps: Spotlight on Phoenix

July 15, 2018 // 0 Comments

Here are ten recent links to the world of sleep in Phoenix, where bats are rabid, temperatures are soaring, and border politics and sleep collide. [...]

Wellness Wednesday: Jet lag app promises to help you manage daytime fatigue on your trips

July 11, 2018 // 0 Comments

Jet lag is especially problematic following transcontinental travel [...]

Creative writers: Send us your poems, nonfiction, and stories about midsummer nights this month!

July 5, 2018 // 0 Comments

shakespeare midsummer nights dream vitamin zzz

Our annual dream and nightmare spectacular would be a great home for your work! [...]

Sleep ahead of the fireworks… Happy Independence Day from SleepyHeadCENTRAL!

July 4, 2018 // 0 Comments

Fireworks may keep you up all night, but so are concerns about democracy. Catch your winks when you can, your freedom depends on it! [...]

Got #SLEEP? We’re looking for sleep products to review

July 1, 2018 // 0 Comments

sleep product reviews sleepyhead central

Sleep products can help empower us to take charge of our poor sleeping habits, improve our sleep hygiene practices, and enhance our sleeping spaces... all good things when insomnia or other sleep disorders are making it difficult at bedtime. SHC is now looking actively for sleep products to review at our website. [...]

Wellness Wednesday: Video captures some reasons why mothers don’t sleep well

June 27, 2018 // 0 Comments

Zombie parenting, in a nutshell... [...]