Tracking the trackers: Wanted, your sleep technology stories (Open thread)

Are you using…

• A smartphone app?
• Embedded equipment?
• A wearable device?
• A nightstand gadget?
• A combination of any of these?

We want to know what has worked (or not worked) for you while using consumer sleep technology! Tell us…

• What you like about the device you are using
• Funny anecdotes about using sleep technology
• About the things you’ve learned about your sleep health and habits
• Your scariest sleep technology horror stories
• How your experience has been positive

… We want to hear all about it!

This is an open thread. Simply reply in the comments to start the dialog!