Sleep News 24/7:

Wellness Wednesday: Could better Zzz be a strategy for winning NBA Finals?

Football and baseball have made the case for better sleep; basketball may be joining their ranks

Given what we know about sleep as a strategy for recovery from intense athletic performance, it makes sense that teams enlist sleep strategies to improve their game outcomes.

The Biggest X-Factor in the 2018 NBA Finals Just Might Be a Good Night’s Sleep

From Bleacher Report (June 5)

“Two years ago, ESPN’s Baxter Holmes came up with an idea: Could we predict when NBA teams would win and lose simply by looking at sleep windows in the schedule and nothing else?”

Check out these 2 other sports-related posts in SHC:


SHC is not accepting pitches, manuscripts, or queries at this time for guest posts, infographics, or other unsolicited content. All guest posts are by invitation only.  Writers' guidelines for the Vitamin Zzz literary series can be found here.

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