Sleep News 24/7:

Infographic: The spectrum of sleep in color

Be careful about the kinds of lights you bring into the home, the color (of LEDs, in particular) can greatly influence sleep.

light spectrum impacts on sleep


More links to recent discussions about the impact of light perception on sleep


SHC is not accepting pitches, manuscripts, or queries at this time for guest posts, infographics, or other unsolicited content. All guest posts are by invitation only.  Writers' guidelines for the Vitamin Zzz literary series can be found here.

3 Trackbacks / Pingbacks

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